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1-1 Personal Training

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Sessions per week FREE Consultation 1/week 2/week 3/week

Quantity

1-on-1 personal training sessions tailored to your specific goals and fitness level
Full support outside of sessions with guidance on nutrition, recovery, and motivation
Online coaching on the 1FIT app
Flexible scheduling to fit your lifestyle

You will also have access to a FREE weekly 45min group session as part of any package.

If you’re interested or have any questions, feel free to reach out! Let’s get started on your fitness journey 💪

*Extras included in monthly packages:*

*In person and over text advice whenever needed
* Exclusive training app to log all aspects of your fitness journey and keep you accountable for coming to the gym.
* Body composition scanning
* Discounts on supplements: protein, vitamins and creatine.
* Nutritional help to the level that you’d like. From just basic advice on healthy eating to full daily macro planning.
* Speciality equipment not available to any other PureGym members: Rogue Ohio Powerbar, SSB bar, grip training equipment, chalk, speed sled and rehab equipment

Meet Your Trainers

Jake

Meet Jake! With over 5 years of experience and many years of training and competing in elite cycling and powerlifting. He brings stacks of knowledge and transformations to help you get to your goals! Wether you are looking to get stronger, build muscle get fitter or tone up, Jake will bring a smile to your plan :)

Celine

Meet Celine, Inceptions pre & post natal and female specialist! Bringing 7 years of expertise to the team. Coming from a background of professional dancing, Celine is qualified in pre & post natal training and sports massage. So if you are looking for a friendly female coach to get you to your goals, Celine is the one for you!

Isaac

Meet Isaac, the newest member of Inception. He has trained with a goal of bodybuilding and strength for years, with his specialist areas being muscle building and fat loss, Isaac brings fresh ideas and motivation to keep you on track to achieve your goals!

Transformations

Check out below a few of our many clients transformations and successes to see what you could achieve too!

Natalie

Natalie joined us with the goal of losing weight, feeling better and getting stronger. She did that and more by losing just under 4 Stone! We set out an action plan on how we are going to achieve this, including looking at her diet, setting a plan that she could realistically stick to and setting achievable long and short term goals.

Current Stats:

Age - 49

Bodyweight Start - 104.9kg

Bodyweight End - 81.5kg

Total Loss - 25.3kg / 55.6lbs / 3st 13.6lbs

Squat - 110kg

Bench Press - 60kg

Deadlift - 130kg

Martina

Martina wanted to complete her first triathlon, while losing weight and getting stronger in the process. She dedicated herself to the plan, Lost 11.6kg, built great strength in the gym, ran her first 10km race and completed a triathlon in a great time. She even managed to run a 5km PB in the triathlon!

Current Stats:

Bodyweight Start - 83kg

Bodyweight End - 71.4kg

Total Loss - 11.6kg / 25.5lbs / 1st 11.5lbs

5km Run - 32mins

10km Run - 1:05:33

Kat

Kat's main goal was to get faster at running and tone up. She came to us having never ran a marathon, so we set the long term goal of a marathon and then smaller goals of half marathon's and 10km races in the short term. She completed her first marathon in 4hrs 45mins, but didn't stop there! We then pushed on and aimed for the 2026 London Marathon. With a lot of hard work and some injury set backs in the process, she pushed on and ran the London Marathon in 4hrs 1min. Setting a big 44minute PB! In the process of this she also lost 6kg and built a lot of lean muscle.

Current Stats:

Bodyweight Start: 74.3kg

Bodyweight End: 68.5kg

Total Loss: 6kg

1st Marathon: 4:45

2nd Marathon: 4:01

5km PB: 24:03

10km PB: 48:21