Transformations

GEORGE 95KG -> 85KG

George came to us with a knee ligament tear and a goal to build muscle while getting leaner.

He followed the plan to a T, and not only has his knee fully recovered, but he's now in the best shape of his life!

KIRSTEN 2 STONE DOWN

Meet Kirsten! At 56 years young, she took the bold step to transform her life just 10 months ago. She'd never stepped foot in a gym before-too intimidated by the stereotypes that made her fearful of them. After years of trying to follow at-home workouts, she finally decided enough was enough and committed to a real change.

Kirsten has battled arthritis since her early 30s, which had gradually drained her energy and mobility over the years. But fast forward 10 months, and Kirst is thriving like never before!

She's lost 2 stone, and the aches and pains from her arthritis have dramatically reduced.

Today, she's more active than ever-playing with her grandchildren, enjoying long walks on vacation, and feeling more capable in her daily life than she has in years!

This is the power of persistence and determination!

FREYA 2 STONE DOWN.

Freya has been training with Inception Coaching for 9 months, and the results speak for themselves. Her transformation isn't just physical - it's a total lifestyle overhaul. The change is evident not only in her appearance but in her confidence as well.

We couldn't be prouder of you, Freya, and we're so excited to see what's next on your journey! Keep shining!