Teamrox Leaderboard

The hub for your fitness journey. This is where your training plan and sessions, nutrition plan, phases and goals, sleep tracking and health markers are tracked. With all our coaches having instant access to all data that you input, we can give fast feedback on your progress.

The training plan that your coach sets you will be accessible on the app, with videos on every movement and descriptions so you will never be stuck whilst training.

Your nutrition plan can be accessed on the app and all of your calories, protein, carbohydrates, fats and fibre goals will be set for you by one of our coaches. There are easy visuals to see where your current intake is versus the daily target.

As you progress and move through your fitness journey, graphs on the app will populate to give easy understanding of health, weight, blood pressure and other metrics.